Course Instructor

Dr. Beth Phillips, professor of anatomy and physical therapy at CSUN has published research on meditation and has completed teacher trainings in Vedic Meditation, and Mindful Schools: Mindful Educators Essentials.

Beth's emphasis in teaching is on the bodily health and social wellness benefits of meditation backed by scientific research, but her primary concern for her students is their own direct experience and validation of the life changing benefits of regular daily practice.